Wednesday, August 28, 2013

Healthy in a Hurry

I am always looking for great cookbooks that have wonderful, healthy recipes with appetizing photos, but it is often hard to find ones that feature a number of dairy-free vegetarian recipes. With dozens of recipes that are fast and easy, Healthy in a Hurry is an ideal cookbook. The recipe below is delicious and even easier if you buy pre-shredded Brussels Sprouts. Sauteed Brussels Sprouts with Lemon 1 pound shredded Brussels Sprouts 2 Tablespoons olive oil Lemon zest strips from 1/2 lemon 1/4 teaspoon sea salt Freshly ground pepper 3 Tablespoons fresh lemon juice 1. Heat olive oil in a frying pan over medium heat. When oil is hot, add all ingredients except lemon juice, stirring consistently. Keep heat high, but adjust heat to keep sprouts from burning. Cook 7 to 8 minutes, until tender and golden around the edges. 2. Remove from heat. Stir in lemon juice for 1 minute. Serve immediately.

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